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- The Truth About Dental X-Rays.
  At ConsulateDentalPlans.com, we offer a wide range of dental insurance plans tailored to fit your needs. You can get a free dental insurance quote by calling 310-534-3444 Monday through Friday. Our team is here to assist you and answer any questions you may have about our dental insurance plans, ensuring that you find the best […]
- Mothers Dental Health – Consulate Dental Plans
  At ConsulateDentalPlans.com, we offer a wide range of comprehensive dental insurance plans tailored to your unique needs. We aim to provide you with the best possible coverage to ensure you and your family receive the dental care you deserve. Related posts: The Importance of Good Oral Hygiene for Mothers and Their Children – Consulate Dental […]
- Diabetes and Dental Health: Understanding the Connection and Taking Proactive Measures
  Welcome to today's blog post, where we will delve into an essential topic that often goes overlooked - the connection between diabetes and dental health. The increased risk of oral health issues for individuals with diabetes, such as gum disease, dental cavities, and tooth loss, makes this connection a highly significant topic that usually doesn't […]
- Protecting Your Teeth from the Effects of Acid Reflux
  Remember, your dental health is a crucial part of your overall well-being. Being mindful of how acid reflux can impact your teeth is important in maintaining a healthy smile. Stay committed to your oral care routine. For more information on maintaining your dental health, visit ConsulateDentalPlans.com. Related posts: Understanding Acid Reflux and Protecting Your Dental […]
- Prioritizing Oral and Heart Health: Understanding the Connection and Preventive Strategies
  Welcome to exploring the fascinating connection between oral health and overall well-being. As studies increasingly indicate a strong correlation between periodontal disease and high blood pressure, it becomes evident that maintaining good oral health is crucial for overall health. Chronic inflammation, often attributed to periodontal disease, has been linked to cardiovascular conditions. While the research […]
- What You Should Expect From Your Dentist
  In previous posts, we've discussed important tips for first-time and returning dental visits. The ambiance of the dental office plays a crucial role in determining your experience. A welcoming reception area and a clean, organized office indicate a well-run practice and contribute to your comfort and ease. Here are some extra tips to improve your […]
- Planning for Future Major Dental Work
  For more tips and information on navigating dental insurance and planning for major dental work, please visit ConsulateDentalPlans.com or give us a call at 310-534-3444. Remember, prioritizing your oral health today can lead to a brighter smile tomorrow. Related posts: Consulate Dental Plans, Planning Ahead for Major Dental Work Full Coverage Dental Insurance for Dental […]
- Full Coverage Dental Insurance for Dental Fillings
  It's commendable that you're exploring low-cost dental insurance plans to cover the necessary treatments. Your dental health is crucial, and it's wonderful that you're prioritizing it without straining your finances. Related posts: Consulate Dental Plans – Best Dental Insurance Plan Consulate Dental Plans, Full Coverage Dental Insurance Plan Understanding the Benefits of Dental Sealants for […]
- Understanding the Benefits of Dental Sealants for Children
  Many dental insurance plans offer sealants for kids at a low cost because they are considered a preventive care measure. This means that the financial burden of this preventive measure is significantly reduced. If you want a free dental insurance quote, please call our office at 310-534-3444. At ConsulateDentalPlans.com, we offer various dental insurance plans […]
- Understanding Acid Reflux and Protecting Your Dental Health
  At ConsulateDentalPlans.com, we understand the importance of comprehensive dental care and offer dental insurance plans designed to meet your specific needs. To explore our dental plan options and receive a free dental insurance quote, contact us at 310-534-3444 during our business hours, Monday to Friday, from 8 am to 4 pm. Our team is ready […]
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Dental Care – You Have the Time.

09/12/19 10:24 AM

Consulate Dental Plans – It only takes two minutes to brush your teeth.

Dentists recommend that you follow the two/two rule to keep your teeth healthy. Dentist advise brushing for two minutes, twice a day, usually in the morning and before you go to bed at night.

In addition it takes on average about another two to three minutes to floss your teeth. In a day that has twety-four hours, you should be able to find ten minutes of it on your oral healh care.

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